The Life Of Tinos
The Life Of Tinos
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Bulk Day 18: PULL | New Pull-up PR
We are at Day 18 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min
Follow me on socials:
Insta: gymmastertinos
Twitter: gymmastertinos
Tiktok: www.tiktok.com/@tinosthespartan
My music: open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
NordVPN (Affiliate link)
Use this link to get 73% off of the 2 years plan +4 months free of NordVPN: nordvpn.com/hba
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Watch last video: ua-cam.com/video/BCSGq-woPu0/v-deo.html
Bulk Day 18: PULL | New Pull-up PR
#sparta #pullworkout #weights
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Tinos is a Qualified Personal Trainer with over 10 years experience in Weighlifting and Calisthenics. He is the only one that can guide you safely to your fitness goals with effective and short workouts that include mobility drills so you don't get injured and also give you a meal plan for those set goals! Get Ready To Become Unstoppable!
Переглядів: 48

Відео

Bulk Day 17: PUSH | "The Sparta Way" Program51:31Bulk Day 17: PUSH | "The Sparta Way" Program
Bulk Day 17: PUSH | "The Sparta Way" Program
Переглядів 782 години тому
We are at Day 17 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 16: LEGS | "The Sparta Way" Program51:14Bulk Day 16: LEGS | "The Sparta Way" Program
Bulk Day 16: LEGS | "The Sparta Way" Program
Переглядів 534 години тому
We are at Day 16 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 15: SHOULDERS/ARMS | "The Sparta Way" Program1:14:28Bulk Day 15: SHOULDERS/ARMS | "The Sparta Way" Program
Bulk Day 15: SHOULDERS/ARMS | "The Sparta Way" Program
Переглядів 787 годин тому
We are at Day 15 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 14: LEGS | "The Sparta Way" Program56:21Bulk Day 14: LEGS | "The Sparta Way" Program
Bulk Day 14: LEGS | "The Sparta Way" Program
Переглядів 629 годин тому
We are at Day 14 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 13: Cardio and Abs | "The Sparta Way" Program52:50Bulk Day 13: Cardio and Abs | "The Sparta Way" Program
Bulk Day 13: Cardio and Abs | "The Sparta Way" Program
Переглядів 7612 годин тому
We are at Day 13 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 12: CHEST/BACK | "The Sparta Way" Program39:12Bulk Day 12: CHEST/BACK | "The Sparta Way" Program
Bulk Day 12: CHEST/BACK | "The Sparta Way" Program
Переглядів 8014 годин тому
We are at Day 12 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 11: LEGS | "The Sparta Way" Program1:01:19Bulk Day 11: LEGS | "The Sparta Way" Program
Bulk Day 11: LEGS | "The Sparta Way" Program
Переглядів 4516 годин тому
We are at Day 11 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 10: PULL | "The Sparta Way" Program37:36Bulk Day 10: PULL | "The Sparta Way" Program
Bulk Day 10: PULL | "The Sparta Way" Program
Переглядів 9119 годин тому
We are at Day 10 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on social...
Bulk Day 9: PUSH | "The Sparta Way" Program40:20Bulk Day 9: PUSH | "The Sparta Way" Program
Bulk Day 9: PUSH | "The Sparta Way" Program
Переглядів 8121 годину тому
We are at Day 9 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on socials...
Bulk Day 8: LEGS | "The Sparta Way" Program54:23Bulk Day 8: LEGS | "The Sparta Way" Program
Bulk Day 8: LEGS | "The Sparta Way" Program
Переглядів 95День тому
We are at Day 8 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on socials...
Bulk Day 7: SHOULDERS/ARMS | "The Sparta Way" Program49:37Bulk Day 7: SHOULDERS/ARMS | "The Sparta Way" Program
Bulk Day 7: SHOULDERS/ARMS | "The Sparta Way" Program
Переглядів 99День тому
We are at Day 7 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on socials...
Bulk Day 6: LEGS | "The Sparta Way" Program1:11:22Bulk Day 6: LEGS | "The Sparta Way" Program
Bulk Day 6: LEGS | "The Sparta Way" Program
Переглядів 71День тому
We are at Day 6 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on socials...
Bulk Day 5: CHEST/BACK | "The Sparta Way" Program44:12Bulk Day 5: CHEST/BACK | "The Sparta Way" Program
Bulk Day 5: CHEST/BACK | "The Sparta Way" Program
Переглядів 77День тому
We are at Day 5 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge! Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan. Book your free 30-min fitness consultation call with me and let's hit your goals: calendly.com/tinos-spartancalisthetics/30min Follow me on socials...
Bulk Day 4: Legs | "The Sparta Way" Program42:16Bulk Day 4: Legs | "The Sparta Way" Program
Bulk Day 4: Legs | "The Sparta Way" Program
Переглядів 5014 днів тому
Bulk Day 4: Legs | "The Sparta Way" Program
Bulk Day 3: Push | "The Sparta Way" Program1:01:47Bulk Day 3: Push | "The Sparta Way" Program
Bulk Day 3: Push | "The Sparta Way" Program
Переглядів 14314 днів тому
Bulk Day 3: Push | "The Sparta Way" Program
Bulk Day 2: Pull | "The Sparta Way" Program1:01:06Bulk Day 2: Pull | "The Sparta Way" Program
Bulk Day 2: Pull | "The Sparta Way" Program
Переглядів 9814 днів тому
Bulk Day 2: Pull | "The Sparta Way" Program
Bulk Day 1: LEGS | "The Sparta Way" Program1:02:21Bulk Day 1: LEGS | "The Sparta Way" Program
Bulk Day 1: LEGS | "The Sparta Way" Program
Переглядів 10114 днів тому
Bulk Day 1: LEGS | "The Sparta Way" Program
How I changed my life in one year and how you can too12:14How I changed my life in one year and how you can too
How I changed my life in one year and how you can too
Переглядів 455Місяць тому
How I changed my life in one year and how you can too
Jared Dine's Biggest Shred Collab 6 | Mrguitar666 Entry0:51Jared Dine's Biggest Shred Collab 6 | Mrguitar666 Entry
Jared Dine's Biggest Shred Collab 6 | Mrguitar666 Entry
Переглядів 1,3 тис.7 місяців тому
Jared Dine's Biggest Shred Collab 6 | Mrguitar666 Entry
RTF COLONY, WHERE U AT? Revenge The Fate - Amerta reaction7:33RTF COLONY, WHERE U AT? Revenge The Fate - Amerta reaction
RTF COLONY, WHERE U AT? Revenge The Fate - Amerta reaction
Переглядів 10 тис.7 місяців тому
RTF COLONY, WHERE U AT? Revenge The Fate - Amerta reaction
Pegasus guitar playthrough with Obsbot tiny 23:26Pegasus guitar playthrough with Obsbot tiny 2
Pegasus guitar playthrough with Obsbot tiny 2
Переглядів 8397 місяців тому
Pegasus guitar playthrough with Obsbot tiny 2
Streaming on Kick with Obsbot Tiny 2: The Ultimate Guide9:25Streaming on Kick with Obsbot Tiny 2: The Ultimate Guide
Streaming on Kick with Obsbot Tiny 2: The Ultimate Guide
Переглядів 2837 місяців тому
Streaming on Kick with Obsbot Tiny 2: The Ultimate Guide
Pegasus is a Greek Mythical Creature4:28Pegasus is a Greek Mythical Creature
Pegasus is a Greek Mythical Creature
Переглядів 3168 місяців тому
Pegasus is a Greek Mythical Creature
You just released your debut album but gets no streams...0:56You just released your debut album but gets no streams...
You just released your debut album but gets no streams...
Переглядів 2168 місяців тому
You just released your debut album but gets no streams...
Reacting to Ren's full "Sick Boi" album1:07:41Reacting to Ren's full "Sick Boi" album
Reacting to Ren's full "Sick Boi" album
Переглядів 7368 місяців тому
Reacting to Ren's full "Sick Boi" album
THIS BAND IS THE NEW METAL OF OUR GENERATION!8:23THIS BAND IS THE NEW METAL OF OUR GENERATION!
THIS BAND IS THE NEW METAL OF OUR GENERATION!
Переглядів 6878 місяців тому
THIS BAND IS THE NEW METAL OF OUR GENERATION!
Instumentalist Reacts to Maneskin - HONEY (Are you coming?)5:16Instumentalist Reacts to Maneskin - HONEY (Are you coming?)
Instumentalist Reacts to Maneskin - HONEY (Are you coming?)
Переглядів 2,8 тис.8 місяців тому
Instumentalist Reacts to Maneskin - HONEY (Are you coming?)
SPIRITBOX LOCKED ME IN A CELLAR DOOR!5:56SPIRITBOX LOCKED ME IN A CELLAR DOOR!
SPIRITBOX LOCKED ME IN A CELLAR DOOR!
Переглядів 4368 місяців тому
SPIRITBOX LOCKED ME IN A CELLAR DOOR!

КОМЕНТАРІ

  • @mehmetmustofa2923
    @mehmetmustofa2923 10 годин тому

    Terbaik sepanjang sejarah.

  • @jhonyhusen3937
    @jhonyhusen3937 12 годин тому

    Great job Bro 👍

  • @alungpratama9821
    @alungpratama9821 12 годин тому

    Rock in 82.

  • @mardatila7202
    @mardatila7202 13 годин тому

    Sangat terhibur

  • @mardatila7202
    @mardatila7202 13 годин тому

    MANTAB

  • @ninikpesek556
    @ninikpesek556 14 годин тому

    Trimakasi tinos..😊😊

  • @hitsurei
    @hitsurei 19 годин тому

    10:14 well that's just part of the song, lol

  • @asepzago529
    @asepzago529 20 годин тому

    We are kamtis family🇮🇩🤘🏻

  • @asepzago529
    @asepzago529 20 годин тому

    Please reak suporiots funky rock🤘🏻🔥🇮🇩

  • @alain2m391
    @alain2m391 День тому

    Waalaikumsalam

  • @siraulnanebat8672
    @siraulnanebat8672 День тому

    Selamat malam, Mr Tinos! How's life? Indonesian people miss your reactions of....

    • @thelifeoftinos
      @thelifeoftinos День тому

      Selamat malam broo! I'm doing good and getting stronger and bigger my friend. Unfortunately at this moment I really don't know if I ever gonna react again my friend. I hope you are all doing well there 🙏

    • @vegaardi5869
      @vegaardi5869 18 годин тому

      Hello Mr tinos please comeback reaction band Indonesia,i hope you Will reaction 4line of spring_mimpi becaus i hope band my brother come back again

    • @YOGAIRSWANDAPRATAMA
      @YOGAIRSWANDAPRATAMA 2 години тому

      @@vegaardi5869and Full Closing Ceremony Asian Games 2018 Reaction

  • @YOGAIRSWANDAPRATAMA
    @YOGAIRSWANDAPRATAMA День тому

    Hello Mr tinos when you reacting the full video closing ceremony Asian games 2018?

  • @FazryadiSuprianto-wy7qy
    @FazryadiSuprianto-wy7qy День тому

    NKRI HARGA MATI..🇮🇩

  • @udinsyam4604
    @udinsyam4604 День тому

    good job dude keep HAIL EDAN 🤘

  • @OlehSoleh-ny9tl
    @OlehSoleh-ny9tl 2 дні тому

    Yes bro respect Indonesia

  • @sukssuks3535
    @sukssuks3535 2 дні тому

    hi, i think you will like this song. this is drive from incubus. This song has saved people's lives. this song works for me. warm greetings from Indonesia.

  • @user-tn8pl1we8p
    @user-tn8pl1we8p 2 дні тому

    Indonesia selalu menghormati negara Rusia sahabat baik Indonesia

  • @supriadialbantani1586
    @supriadialbantani1586 2 дні тому

    Kita Indonesia &Russia saudara jauh tapi dekat di hati❤ kakak beradik Indonesia dan Russia 🇮🇩❤🇷🇺

  • @watiferry2901
    @watiferry2901 2 дні тому

    please reaction this song ( Sendiri by Kotak ) Kotak - Sendiri ( Versi Lama ) ua-cam.com/video/uAxcSbVt3vE/v-deo.html

  • @watiferry2901
    @watiferry2901 2 дні тому

    please reaction this song ( Sendiri by Kotak ) Kotak - Sendiri ( Versi Lama ) ua-cam.com/video/uAxcSbVt3vE/v-deo.html

  • @Warsito123-ts8zp
    @Warsito123-ts8zp 2 дні тому

    ❤❤❤❤..,

  • @dijarrussiana2189
    @dijarrussiana2189 2 дні тому

    Best lagu..nasionalis gebyar gebyar INDONESIA..MENDUNIA.. LAGU HOMBLOH AQ irang indonesia sangat banggga..terlalu mencintai NEGARA INDONESIA SENDIRI..❤❤❤

  • @santribaru6890
    @santribaru6890 3 дні тому

    RUSSIAN INDONESIA❤❤

  • @danunurmaulana4711
    @danunurmaulana4711 3 дні тому

    Lagu2 bikinan AD itu seolah udh di pikirkan, nanti pas konser bagus apa engga hype nya. Bukan cuma sekedar enak di denger rekamanya atau engga. Makanya konsernya selalu pecah dan berkesan.

  • @IRSYADMAULANAAINUL
    @IRSYADMAULANAAINUL 3 дні тому

    HALO IM FROM INDONESIAN MY NAME IRSYAD

  • @knachan1586
    @knachan1586 3 дні тому

    try listening to the song tuan13, it's really cool.

  • @user-rr8no6xs8y
    @user-rr8no6xs8y 3 дні тому

    Boomers 🤘 uuhhyeeeee 🔥🔥🔥🔥🔥 Boomerang is the best friend 🤘🤘🤘🇲🇨👍🙏

  • @AiMie-t9p
    @AiMie-t9p 4 дні тому

    KOBE band . TBD. PILILAH AKU NO. 1

  • @AiMie-t9p
    @AiMie-t9p 4 дні тому

    KOBE band .. YANG KU SUKA DARIMU

  • @ekanurdiana6163
    @ekanurdiana6163 4 дні тому

    Hari Mukti, Mel Shandy, Nicky Astria. Please react

  • @AyubfahriFahri
    @AyubfahriFahri 4 дні тому

    Hanya kalah tegnologi bukan kalah fisik🤟

  • @CiptaMediaTV
    @CiptaMediaTV 4 дні тому

    This man GUY, Look Shirt

  • @MrPacoIsAwesome
    @MrPacoIsAwesome 4 дні тому

    Tinos we need edit tutorials not camera tutorials💀💀😭😭

  • @idrusganteng-sd3hj
    @idrusganteng-sd3hj 5 днів тому

    Saya gak nyangka Indonesia sehebat itu

  • @user-so2xl2jf4j
    @user-so2xl2jf4j 5 днів тому

    🇮🇩🚶🏽‍♀️🤝🚶🏽‍♀️🇷🇺 🇮🇩❤🤝❤🇷🇺

  • @AryaPradhana-ps2bd
    @AryaPradhana-ps2bd 5 днів тому

    Lagu masa kecilku era 90 an karena kakakku kelahiran 80 an, sewaktu kakakku smp sambil belajar dengerin musik diradio lagu-lagu 90 an tahun kelahiranku jadi sampai sekarang punya anak 1 aku masih suka seperti edane, pas band, rif, slank, jamrud, boomerang, power slave, funky kopral, untuk popnya stinky, tic band, the fly dsb ..

  • @AryaPradhana-ps2bd
    @AryaPradhana-ps2bd 5 днів тому

    Bang Bule baru ngeh band rock indonesia 90 an gokil"... 🤘😎☀️🇲🇨

  • @doraemonraching4056
    @doraemonraching4056 5 днів тому

    ua-cam.com/video/kRaSBCarcso/v-deo.htmlsi=vl3qBsATBKeqfo9q 🕴🕴🕴🕴

  • @arisdwiprasetyo3560
    @arisdwiprasetyo3560 6 днів тому

    Sayang banget vocalnya fals... 😢

  • @Dabiistgeil
    @Dabiistgeil 6 днів тому

    Timi, Tim, Timmäh!

  • @Hatake_Hery_Kakashi
    @Hatake_Hery_Kakashi 6 днів тому

    Saskeh....!!! 😁😁😁

  • @NarWanto-gl4ft
    @NarWanto-gl4ft 6 днів тому

    Sunda hadir

  • @NarWanto-gl4ft
    @NarWanto-gl4ft 6 днів тому

    Mantap

  • @makmurnurhendi
    @makmurnurhendi 6 днів тому

    Mantap,,,good luck mister,,bravo

  • @AryaWijayaKusuma
    @AryaWijayaKusuma 6 днів тому

    Kenapa gak Princes?😅

  • @daniargo1754
    @daniargo1754 6 днів тому

    I love combinstion a tradisional music and modern music......❤️❤️❤️🇮🇩🇮🇩🇮🇩

  • @daniargo1754
    @daniargo1754 6 днів тому

    The power of Kang Candil.....😂😂😂😂🇮🇩🇮🇩🇮🇩❤️

  • @azrizanabdulaziz1132
    @azrizanabdulaziz1132 6 днів тому

    Check out Blind Terror from Malaysia also

  • @asraid9877
    @asraid9877 6 днів тому

    Hello bro, can you reaction this band, its so good bro. Riverinks - Sacrifice (Official Music Video)

  • @ekasyafitri6281
    @ekasyafitri6281 6 днів тому

    Ini adalah anak anak bangsa yang duduk di Sekolah Menengah Atas Dari berbagai daerah di Indonesia bersatu.